In health and safety, especially in sectors involving moving and handling, understanding effective lifting techniques is essential for reducing injury risk. One helpful tool for anyone required to lift and move loads is the ELITE acronym, which provides a structured approach to assess and carry out lifting tasks safely. This blog explains what ELITE stands for and how it can be used to promote safe and efficient moving and handling practices.
What is ELITE in Moving and Handling?
The ELITE approach is a simple and systematic method for assessing moving and handling tasks. Each letter stands for a key consideration that workers should evaluate before lifting or moving objects. Here’s a breakdown of ELITE:
- E – Environment
- L – Load
- I – Individual
- T – Task
- E – Equipment
This method encourages a comprehensive check of each element to ensure that all potential hazards are accounted for and that proper precautions are in place.
Breaking Down the ELITE Method
Let’s go through each component of the ELITE acronym in more detail to see how they apply to moving and handling tasks.
E – Environment
The environment where the task takes place can have a significant impact on safety. This first step involves assessing the area and ensuring it’s safe and suitable for the lift:
- Check for obstacles: Remove any items that might impede movement or create tripping hazards.
- Ensure adequate lighting: Poor lighting can lead to slips or inaccurate positioning of loads.
- Assess floor surfaces: Ensure floors are dry and stable, as slippery or uneven surfaces can increase the risk of accidents.
- Temperature: Consider whether the temperature could affect the grip or handling of the object, especially in extreme heat or cold.
By ensuring the environment is safe, workers can focus more fully on the task at hand, reducing the likelihood of accidents.
L – Load
The load refers to the object being lifted or moved. It’s important to evaluate both the weight and stability of the load before attempting to move it:
- Weight assessment: Determine if the object is within the safe lifting capacity of the worker. If the load is too heavy, consider using lifting equipment or asking for help.
- Stability: Check whether the load is stable or if it has parts that may shift during movement, which could cause the worker to lose balance.
- Shape and size: An awkwardly shaped object might require additional handling precautions. Large or bulky items can obscure vision and increase the risk of injury.
Knowing these aspects helps determine whether the load is safe to lift independently or if additional help is needed.
I – Individual
The individual refers to the worker’s own physical capacity, health, and skill level, all of which play a role in safely performing the task:
- Physical capability: Workers should assess their own physical readiness for the task. Factors like strength, stamina, or any medical conditions can impact their ability to perform safely.
- Training and experience: Trained workers are less likely to sustain injuries, as they’re familiar with proper techniques. Employers should ensure staff receive adequate moving and handling training.
- PPE (Personal Protective Equipment): Individuals should use any required PPE, such as gloves or back support, to reduce the risk of injury.
An honest self-assessment helps the worker determine if they are fit to handle the load or if additional assistance is necessary.
T – Task
The task itself is a major factor in safety. Workers should consider the complexity and duration of the task to ensure it’s manageable:
- Type of movement: Different movements—such as lifting, lowering, carrying, pushing, or pulling—each present their own challenges.
- Distance: Assess the distance the object needs to be moved and whether that distance increases the risk of strain or fatigue.
- Repetition: Repetitive movements, especially when carrying heavy loads, increase the risk of strain injuries. For frequent tasks, consider using lifting aids or breaking down the load.
By assessing the task’s specifics, workers can adopt the most suitable techniques and reduce the risk of strain or injury.
E – Equipment
The final E in ELITE stands for Equipment. Using proper equipment can significantly reduce physical strain and improve the safety of moving and handling tasks:
- Choose appropriate lifting aids: Tools like trolleys, hoists, or pallet jacks are essential for moving heavy items with minimal risk.
- Inspect equipment: Ensure that any lifting or moving equipment is in good working order. Damaged or malfunctioning equipment can pose serious risks.
- Training in equipment use: Workers should be trained in how to operate lifting aids to ensure they’re used correctly and safely.
Using equipment effectively can take much of the physical strain off the worker, enabling safer and more efficient handling.
Why Use ELITE in the Workplace?
The ELITE method helps prevent common injuries associated with manual handling, including musculoskeletal disorders, strains, and sprains. By evaluating each factor in ELITE, workers can identify potential hazards and take proactive steps to minimise risks. The ELITE method can also foster a culture of safety in the workplace, encouraging staff to prioritise safety and ask for help when needed.
Conclusion
The ELITE acronym—Environment, Load, Individual, Task, Equipment—provides a clear and effective framework for safer moving and handling. By following each step, workers can minimise injury risks and ensure a safer working environment. Remember, each element of ELITE is essential for promoting workplace safety and well-being.
Find out more about correct manual handling techniques with our accredited Manual Handling Training Courses.